Metafit

When:
December 2, 2013 @ 6:00 pm – 6:30 pm
Repeats:
Weekly on Monday, forever
Cost:
£3 per session
Contact:
Michelle Garton07867914185Event website
Categories:

Come and try this brand new class called METAFIT…

This class is only 30 minutes long and is designed to keep working for up to 24 hours! It is a body weighted interval training session which tones up the muscles and leaves your metabolism fired up to blast stubborn body fat. It is a half an hour high intense session working all the major muscle groups, constantly changing your bodies resting metabolism  Warning – be prepared.. your body will change from this class.