Metafit

When:
December 6, 2013 @ 9:30 am – 10:00 am
Repeats:
Weekly on Friday, forever
Cost:
£3 per session
Contact:
Michelle Garton07867914185Event website
Categories:

Come and try this brand new class called METAFIT…

This class is only 30 minutes long and is designed to keep working for up to 24 hours! It is a body weighted interval training session which tones up the muscles and leaves your metabolism fired up to blast stubborn body fat. It is a half an hour high intense session working all the major muscle groups, constantly changing your bodies resting metabolism  Warning – be prepared.. your body will change from this class.